My work is grounded in the belief that the human spirit has the innate ability to heal if offered support, compassion, and empowering information. I'm an intuitive, collaborative therapist who is adept at creating a safe, nonjudgmental space to help you integrate and make sense of your past, and build strengths and resilience in your present. Keenly aware of the significance of thriving in relationship, we’ll examine your intimate, familial, social, and professional connections to promote both emotional and physical well-being. I’m committed to helping you flourish in all relationships, including the most important one; to yourself.
As a licensed body-worker for over a decade, with a passion for wellness, I bring the importance of the mind-body-spirit connection by incorporating mindful strategies to promote integrative health. With a sense of humor and warmth, I strive to create a comfortable environment where tools for growth and desired change are attainable.